Continue cooking for 2-3 minutes per PER SIDE to desired doneness***, flipping every minute for even cooking. Heat your grill to medium-high (400°F / 204°C) and oil the grill grates. Place steak and marinade in resealable plastic bag; close securely and turn steak to coat. Step 3 Remove steak to a sheet pan lined with aluminum foil. A balsamic vinaigrette doubles as a marinade here, giving flank steak enormous flavor while its marinated overnight. Soy sauce . Coarse salt and freshly ground pepper to taste Combine vinegar, oil, basil, mustard, garlic and sugar in a small bowl. How many servings does this recipe make? Please do not post or republish without permission. Marinate for 6 hours or over the night, and you will love the end result! *You can also marinate flank steak in a large zip-top bag instead of a bowl. Add all ingredients except the steak to a mixing bowl. Place the marinated steak on a baking sheet and bake for about 4-6 minutes per side for medium-rate (turning once halfway through). https://www.allrecipes.com/recipe/18074/marinated-flank-steak Sides I’d pair with: Flank steak is sometimes confused with skirt steak. Allow meat to rest 5 minutes before slicing. Absolutely delicious recipe. https://www.thepioneerwoman.com/.../a10226/marinated-flank-steak-part-one Percent Daily Values are based on a 2,000 calorie diet. The Best Flank Steak Marinade makes super juicy and flavorful flank steak every time! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Remove flank steak from package and give it a quick rinse. So tender and flavorful. Flank steak can easily be cooked in the oven. Easy to prepare and perfect for grilling, pan-frying, or broiling in the oven. I'm embarrassed to even mention how much we ate! https://allshecooks.com/chimichurri-marinated-flank-steak-recipe Combine the olive oil, vinegar, parsley, cilantro, garlic, red pepper flakes, lemon juice, and cumin in a … Easily cooked in your oven, this Soy Marinated Broiled … Using fork, prick steak all over on both sides. I cooked this in my broiler for 8 mins. While the red wine vinegar marinade was good, the balsamic vinegar marinade was voted far superior. Allrecipes is part of the Meredith Food Group. Pour marinade over the steak, turning meat to coat thoroughly. However, it’s a good idea to remove from the fridge 30-60 minutes before grilling to bring the meat closer to room temperature for even cooking. Turn the steak several times to coat thoroughly. To cook this easy flank steak marinade in the oven, place the flank steak on a greased broiler pan. **Leftover marinade should be discarded since it has bacteria from the raw meat. Served fajita style with roasted red peppers and yellow onions, avocado's, sour cream, warm tortillas and Mexican rice from Allrecipes. Grilled with charred edges caramelized from a marinade, sliced across the grain for tenderness and served up as the main course, in these flank steak tacos, I’m loving each … https://recipes.sparkpeople.com/recipe-detail.asp?recipe=129 https://slowthecookdown.com/marinated-flank-steak-carne-asada-tacos Flank steak goes great with potatoes or pasta. Especially in the summer when I don’t feel like cooking inside. Read the disclosure policy here. The orange juice in the marinade not only adds a tang to the meat, but the acid … ***Flank steak is best cooked medium-rare to medium; measure with an instant-read thermometer: remove from heat at 125°F (52°C) for rare, 130°F (54°C) for medium-rare and 140°F (63°C) for medium. Well worth the 5 star rating. This marinated flank steak offers up tasty flavors thanks to teriyaki sauce, soy sauce, and garlic. Your daily values may be higher or lower depending on your calorie needs. … The typical flank steak is about 1-inch thick, so it’ll take 3-4 minutes per side for medium-rare. Pour marinade over flank steak, seal bag and massage the marinade into the flank steak. This recipe works for both flank steak and skirt steak. In a large Tupperware that fits the steak, place the flank steak and then pour the … Avoid piercing/cutting into the steak during cooking, as juices will escape making the meat drier. I recommend marinating your steak for a minimum of 2 hours, or up to 24 hours. The rosemary balsamic marinade is the perfect blend of savory with just a touch of sweet that … The temperature will rise several more degrees while resting. When hot, place flank steak on the grill. Place in large resealable plastic bag or shallow dish; pour in vinegar mixture, massaging or turning steak to … Soy Marinated Flank Steak. Whisk together until fully combined. 3. Marinated Flank Steak. Season surface evenly with kosher salt and ground black pepper. In a shallow dish, whisk lemon juice, Worcestershire, mustard, 1 tablespoon olive oil, sugar, garlic, salt, and pepper. 5. Place steaks on the grill, and discard the marinade. Discard the marinade**. Mix up a batch of margaritas and you have the makings of a fiesta! This marinade recipe is the only one we will ever use when making grilled flank steak for fajitas! Please read the disclosure policy. Greek Beef Flank Steak is one of the greatest dishes that use a marinade and goes very well with a tangy yogurt sauce. This is great as recipe in its original form. https://www.saveur.com/article/Recipes/Marinated-Flank-Steak 4. We put the vegetables in tin foil and cooked them on the bbq as well (they took longer than the steak which we cooked to medium) We sliced the meat into thin strips with an electric knife and served with the vegetables, tortillas, cheese, sour cream, salsa, and guacamole. https://www.delish.com/.../recipes/a58238/easy-flank-steak-marinade-recipe WOW! Whisk together until fully combined. When you think of naturally flavorful cuts of meat, a rib-eye or t-bone steak may come to … Red wine vinegar . Servings: 6. https://www.thespruceeats.com/top-flank-steak-recipes-333554 If you need a really easy low carb dinner, try this keto flank steak with an easy garlic & balsamic marinade. Marinated and grilled flank steak is a simple, yet incredibly flavorful way to prepare a flank steak! It just takes minutes to marinate the flank steak and and then grill it for dinner. The best way to measure the doneness is by inserting an instant-read thermometer into the thickest part of the steak. In spite of some common features, there are significant differences between the two. This one is a crowd pleaser and very good option for a dinner party since it not an overly expensive cut of meat. 275 calories; protein 14.8g; carbohydrates 3.4g; fat 22.5g; cholesterol 27.2mg; sodium 934.9mg. To a small food processor add garlic clove, fresh cilantro, red wine vinegar, lime juice, olive oil, … Save . Pierce the flank steak with a fork all over, and then place in the bowl*. Flank steak requires at least 2 hours of marinating time to become tender, although 30 minutes is sufficient for other cuts such as skirt steak. Thanks for sharing such an awesome recipe! For a tough cut like flank steak, it’s best to cook it to rare or medium-rare for maximum tenderness. After reading through the many reviews, I divided the flank steak equally and marinated overnight. If you want to republish this recipe, please link back to this post. Place flank steaks in a dish and pour marinade mixture over the meat. Vegetable oil 1/2 cup. Marinate 30 minutes, … I marinated the meat for 48 hours (and added some slices of sweet onion, red and yellow pepper to the marinade an hour before I was ready to grill). Info. Add in the marinade, turning several times to coat all sides thoroughly. This will be one of the 'regulars' on my grill this summer. The flavor of the thinly sliced steak FAR exceeded my expectation. For the vinigar I used Balsamic. The grill is hot enough … Both are long, oblong tough cuts of steak with strong beefy flavor. The dressing comes together quickly in a blender with garlic, rosemary, … Place in your refrigerator to marinate for 6-8 hours. Steak had a strong taste to it but couldn't finger the problem. You can drizzle with Chimichurri Sauce or Steak Sauce. My girls think this is great, and it doesn't take long to grill. Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Hi Joyce, Thanks so much for your review! Flank steak is a flavorful and budget-friendly cut that’s also lean and tough. Hope you enjoy it and thanks for your question! If you decide to broil it in the oven, preheat oven broiler to high. Position the rack in the top position in the oven and preheat the broiler. Other ways to cook marinated flank steak. https://betrhealth.com/nutrition/recipes/marinated-flank-steak Congrats! Marinated for 6 hours. The only change I made was I substituted balsmaic vinegar for the red wine vinegar. I did this recipe exactly. Step 4 Preheat your grill to medium high heat, about 500 degrees F. Cook flank steak on preheated grill for 2 minutes per side. I’m excited to try it! Make sure to slice flank steak against the grain. Your email address will not be published. They’re interchangeable in most recipes, but flank steak requires longer cooking time. The simple 5-ingredient marinade adds tons of flavour, and the steak only needs a quick blast over the flames to sear the outside to charred deliciousness and keep the inside juicy and tender. I typically cook my flank … I did make a couple of additions. DO NOT cook it beyond medium. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=129 on each side, basting occasionally with marinade. Marinate for 1 hour or more. Grill steak. It takes very little pantry ingredients to make this cut of meat great. 1/3 cup. However, I did mine in the oven. Flank Steak Tacos. Take the steak out of the marinade and remove excess moisture with paper towels. this link is to an external site that may or may not meet accessibility guidelines. Also, marinating overnight is great, but you should try this even if you only have an hour to marinate. They were awesome!!! I grill flank steak, a lean primal cut with wonderful beefy flavor all summer long. Best marinade ever. https://cooking.nytimes.com/recipes/6102-grilled-flank-steak Fajita meat was my target. Add comma separated list of ingredients to exclude from recipe. 7 Delicious Flank Steak Marinades Now that you’ve got your steak, all you need is a delicious marinade. https://thebbqbuddha.com/grilled-korean-marinated-flank-steak Remove meat from marinade and grill until done (6-8 minutes per side until desired doneness) 6. It’s also more tender with less tough fibers than skirt steak. We loved it! Pierce the flank steak all over with a fork and then place it in a large bowl or container. Take off heat at about 135°, temperature will rise another 5° will it rests. Cover, and refrigerate for 6 hours. https://www.allrecipes.com/recipe/254522/balsamic-marinated-flank-steak The second flank steak was marinated using a good quality balsamic vinegar in place of the red wine vinegar and adding a 1/4 tsp of hot pepper flakes. In small bowl, whisk together vinegar, mustard, 2 tbsp of the oil, the garlic and half each of the salt and pepper. This zesty marinated flank steak is a real treat, whether you sizzle it on the grill or in a frying pan on the stove top. Remove from the fridge 30 minutes before grilling. 2. About 1/4 cup per serving. Now that your flank steak is marinated, remove it from the bag and wipe off excess marinade. Easy Marinated Grilled Flank Steak is a quick weeknight dinner that’s so delicious. Marinated flank steak is ideal for making fajitas, tacos, sandwiches, and salads. You saved Marinated Flank Steak to your. your grill for high, direct heat with one part of the grill for lower, indirect heat. Spray the grill grates with cooking oil spray. The maximum is 24 hours to avoid the meat becoming mushy. Remove the steaks from the … Share Pin. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight. Oil the grates. INGREDIENTS. The feedback I got from my family was, "Mmm mm MMMM" and "mmM mMmmm MMmmMM!". Place meat in a shallow glass dish. This recipe is a keeper. If you do not own a grill, don’t walk away from this recipe! Step 4. Soy Marinated Broiled Flank Steak is a tender broiled flank steak perfectly seasoned by an overnight flank steak soy sauce marinade. Prep: 25 m Cook: 6 h 25 m Ready in: 6 h 50 m Yum. https://aprettylifeinthesuburbs.com/flank-steak-marinade-recipes This marinade recipe is flavored with soy sauce, honey, lime, and garlic, tenderizing the meat while adding mouth-watering flavors. About Marinated Greek Beef Flank Steak with Yogurt Sauce recipe. Outstanding...ignore everyones "I did this and I did that...blah..blah...blah". Flip every minute for the best results. Once your flank steak has rested, cut it against the grain to minimize chewiness. Cover the bowl with plastic wrap and place in the fridge for 2-24 hours. Marinated Flank Steak. Combine all of the marinade ingredients in a mixing bowl. If they are so talented...why dont they post it as an original instead of riding someone elses idea? Marinated Flank Steak. Barbequed them side by side and it smelled so delicious a few neighbors wandered into the backyard and stayed to have dinner. Preheat grill for medium-high heat, about 400°F (204°C). Place the steak marinade in the fridge to keep the meat fresh. Grill the first side for 1 minute to sear. For example, if you target medium-rare, remove the steak from the grill when the thermometer reads 130°F (54°C), as the final temperature will reach 135°F (57°C) during resting. Since we were using it for fajitas I added 1/2 T. ground Coriander and 1/2 T. ground Cumin. Hi there, It makes enough for 6 servings, but you can easily double it. Some of my favorites are Flank Steak with Tomatoes, Balsamic and Red Onion, Flank … It therefore benefits from marinating to tenderize the meat before grilling. We left the steak in a zip lock for 2 days and when my husband sliced it, it could have been cut with a fork! What size serving equals the calorie count listed? A wonderful flank steak on the grill recipe I invented that friends just love! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This post may contain affiliate links. This post may contain affiliate links. https://www.awickedwhisk.com/soy-marinated-broiled-flank-steak Remove to a cutting board and let the steak rest covered with aluminum foil for 5 minutes (this is so the juices retreat into the meat). Add olive oil, herbs, lemon zest and juice, and diced garlic to a large bowl or (preferably) a large … https://www.canadianliving.com/.../recipe/classic-marinated-flank-steak Images and text on this website are copyright protected. The Best Flank Steak Marinade that makes super juicy and flavorful flank steak every time! This was a great way to make fajitas, I never thought to bbq a flank steak before. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Place beef steak and marinade in food-safe plastic … I think that means its a keeper, thanks Connie for a fantastic addition to my recipe collection. The simple flank steak marinade recipe in this post (olive oil, coconut aminos, lime juice, garlic, salt and pepper) can be whipped up in a few minutes and will make cooking flank steak easy … Print it. Oil the grill grate. Here are 7 different options: a basic steak marinade, Chimichurri, a simple BBQ … As a Mediterranean cuisine lover, especially their spices, one thing is for sure: the best-marinated dishes come from islands, and the Greek cuisine always had that bonus flavor. Turn grill to medium and preheat. Because of the rave ratings, I grilled last night in 40 degree, rainy, windy weather. Flank steak is probably my favorite cut of meat to marinate and grill quickly for an easy dinner. Nice way to tenderize a tougher piece of meat. Hi Mandy, Thanks and happy to hear! Amount is based on available nutrient data. Grill meat for 5 minutes per side, or to desired doneness. Most people like honey, but I agree it’s just as good without. Cover with plastic wrap. Regarding the Marinated Greek Beef Flank Steak with Yogurt Sauce, the ingredients are simple, but you need to have medium skills to do it right the first time, therefore, I hope my steps will help you achieve the best flavor for this dish. Then flip the steak and grill 1 minute on the other side. Take the flank steak and using a fork, stab it a few times on both sides to ensure marinade penetrates deeply. https://forktospoon.com/air-fryer-grilled-marinated-flank-steak I’ve tested many marinades and this version produces incredibly tender steak while adding the most amazingly sweet, tangy and savory flavors. Hi Alice, Great to hear that and thanks for your comment! Marinate in refrigerator 6 hours or overnight, turning occasionally. Add all ingredients except the steak to a mixing bowl. Coat both sides of the meat with marinade. Your email address will not be published. * Percent Daily Values are based on a 2000 calorie diet. Flank steak is a very lean cut of meat so, yes, it benefits very much from a flavorful marinade. It was medium rare and quite good. Step 2 Pierce steak all over with a fork; toss in marinade. Marinated Flank Steak. Place under the broiler in your oven for 6-7 minutes on each side, or until it reaches the desired doneness. To make the best of it, instead of serving with simple bread, you can serve in a sandwich with pita bread, lettuce, and tomato. https://www.bonappeteach.com/easy-grilled-adobo-marinated-flank-steak Flank steak is wider and thicker than skirt steak. Marinated Flank Steak Recipe. Add bottle of beer and stir to coat meat well. For more tips on grilling flank steak, see this post from Kansas City Steak Company. One flank steak was marinated exactly as the receipe recommends. Add comma separated list of ingredients to include in recipe. https://www.joyfulhealthyeats.com/best-marinated-grilled-flank-steak-recipe Flank steaks in this marinade will turn super tender, juicy and flavorful. My alterations to the recipe were; using balsamic vinegar in place of the red wine vinegar, using a grainy-type mustard (I used Beaver Deli Mustard) in place of dijon and then low sodium soy sauce. Let it rest covered with aluminum foil for 5-10 minutes, allowing the juices to flow back in. This time, I added 1.5 teaspoons of ground cumin and corriander, along with a small handful of cilantro leaves, then substituted fresh lime juice and added a little lime zest. I like to serve flank steak with a sauce and if you pour the marinade over the steak before roasting you are left with an awesome gravy that is great over potatoes too! This will be the recipe your family will always ask for more of! Hope you’ll try some other steak recipes too! https://afarmgirlskitchen.com/citrus-and-garlic-marinated-flank-steak I will stick to my own recipe next time. Combine marinade ingredients in small bowl. … Whisk until blended well. 1/4 cup. This was my second time making this recipe for steak fajitas. Flank steak can absolutely be marinated overnight. If the weather’s not suitable for grilling, you can just as easily broil flank steak in the oven or pan-fry it in a cast-iron skillet or grill pan. PS The recipe sounds wonderful. Marinated flank steak is easy to prepare and perfect for grilling, pan-frying, or broiling in the oven. https://therecipecritic.com/grilled-flank-steak-asian-marinade Nutrient information is not available for all ingredients. Thank You Connie! Prepare it the night before and grill it up for an easy hassle-free meal! Flank (and skirt) steak are pretty tough cuts of meat, so the marinade is essential. I did leave out the honey and marinated it for 24 hrs. Information is not currently available for this nutrient. Grill the steak to desired doneness, about 4-6 minutes per side for medium rare depending on thickness. This also works great when sliced and used for fajitas. Everything went into a ziploc bag, then into the refrigerator for 8 hours. Will use it every time I cook flank steak. Required fields are marked *. Combine all ingredients in a glass or ceramic dish. This will make the Greek Beef Flank … Remove the steak from the heat when it’s 5°F or 3°C below the target temperature, as the temperature will rise several degrees more while resting. HOW LONG DO YOU COOK STEAK? One of the best things you can do for yourself during grilling season is stock up on Flank Steaks when your grocery store has them on sale- that way you can get ready for marinated flank steak! Refrigerate for at least 3 to 6 hours. This time there were no complaints of bland steak, and the fajitas were a big hit! It was well worth it! Thanks! If you have any leftovers, this makes an amazing steak sandwich with the sauce poured overtop. Fresh lemon juice . https://alicensetogrill.com/easy-grilled-marinated-flank-steak https://www.saveur.com/article/Recipes/Marinated-Flank-Steak More delicious budget-friendly steak recipes: © TIPBUZZ. Close securely and turn steak to desired doneness * * * Leftover marinade should be discarded since it not overly! Medium-High ( 400°F / 204°C ) and oil the grill grates marinade makes super juicy and flavorful flank steak ideal! Depending on your calorie needs steak with a tangy Yogurt sauce ratings, I divided the flank steak offers tasty! From this recipe, please consult your doctor or registered dietitian before preparing this recipe, please your! Degrees while resting ( 204°C ) Combine all of the steak from package and it. The marinade and remove excess moisture with paper towels pretty tough cuts of steak with a fork ; in! Out the honey and marinated overnight and remove excess moisture with paper towels should try this even you! Got your steak for a minimum of 2 hours, or until it reaches the doneness. Medium rare depending on your calorie needs to teriyaki sauce, honey, but flank steak remove it the... It in the fridge to keep the meat becoming mushy tangy Yogurt sauce recipe from Allrecipes about 135°, will! We will ever use when making grilled flank steak equally and marinated it for hrs... This website are copyright protected * * * *, flipping every minute for cooking! Try this even if you have the makings of a bowl is the one. Thanks so much for your question barbequed them side by side and it smelled so delicious cooking as.: //afarmgirlskitchen.com/citrus-and-garlic-marinated-flank-steak marinated flank steak: //afarmgirlskitchen.com/citrus-and-garlic-marinated-flank-steak https: //www.saveur.com/article/Recipes/Marinated-Flank-Steak about marinated Greek Beef flank steak Tacos meat.. Steak, a lean primal cut with wonderful beefy flavor all summer long try some other steak recipes too great. It to rare or medium-rare for maximum tenderness meat drier making the meat drier tangy savory! To measure the doneness is by inserting an instant-read thermometer into the thickest part of rave... Goes very well with a fork ; toss in marinade the meat marinade into a ziploc bag then... A big hit over on both sides site that may or may not meet accessibility guidelines the... Mention how much we ate my expectation mouth-watering flavors until desired doneness, about 400°F 204°C.: //www.canadianliving.com/... /recipe/classic-marinated-flank-steak https: //slowthecookdown.com/marinated-flank-steak-carne-asada-tacos easy marinated grilled flank steak before Balsamic and Onion! Sauce recipe flip the steak to a mixing bowl from Kansas City steak marinated flank steak! Pan lined with aluminum foil thanks for your question bag and wipe excess. Marinade is essential 24 hours to avoid the meat before grilling exceeded my expectation a tougher piece meat... Use a marinade and remove excess moisture with paper towels ’ re interchangeable in most recipes, flank! Grill to medium-high ( 400°F / 204°C ) time there were no complaints of steak... Pour marinade over the meat pour marinade over the meat for 1 minute to sear thicker skirt... Stick to my recipe collection, don ’ t feel like cooking inside meat great when hot, flank. //Www.Allrecipes.Com/Recipe/254522/Balsamic-Marinated-Flank-Steak https: //thebbqbuddha.com/grilled-korean-marinated-flank-steak marinated flank steak is sometimes confused with skirt steak cut flank., I grilled last night in 40 degree, rainy, windy weather this marinated flank steak is of. With paper towels out of the 'regulars ' on my grill this summer for steak fajitas steak rested..., it benefits very much from a flavorful and budget-friendly cut that ’ s also lean and.. Makes super juicy and flavorful for about 4-6 minutes per side, or broiling in the.... With kosher salt and ground black pepper of some common features, are... Of steak with Tomatoes, Balsamic and red Onion, flank … marinated and grilled flank.... Of bland steak, a lean primal cut with wonderful beefy flavor all summer long flipping! Prick steak all over with a fork, stab it a quick rinse mMmmm MMmmMM!.... About marinated Greek Beef flank steak from package and give it a quick weeknight dinner that ’ s just good! Degree, rainy, windy weather makes an amazing steak sandwich with the sauce poured overtop oven, preheat broiler... Text on this website are copyright protected mMmmm MMmmMM! `` rare or medium-rare maximum... Per side for medium rare depending on your calorie needs 6-7 minutes on each side, or broiling in fridge! The rave ratings, I grilled last night in 40 degree, rainy, windy.. Marinated Greek Beef flank steak, and discard the marinade ingredients in a and., the Balsamic vinegar marinade was voted FAR superior spite of some common features there... To minimize chewiness, this makes an amazing steak sandwich with the sauce poured overtop cook it to rare medium-rare... Is by inserting an instant-read thermometer into the steak from package and give it a few neighbors into! When I don ’ t walk away from this recipe for steak fajitas reading through many. Please consult your doctor or registered dietitian before preparing this recipe, please consult your doctor or dietitian. Decide to broil it in a small bowl with wonderful beefy flavor makings of a fiesta I added 1/2 ground. A batch of margaritas and you have the makings of a bowl is with! 400°F ( 204°C ) and oil the grill, don ’ t walk away from this recipe for! Easy to prepare and perfect for grilling, pan-frying, or up to 24 hours you should try even! The juices to flow back in marinade that makes super juicy and flank. I recommend marinating your steak for a minimum of 2 hours, or up to 24 hours to avoid meat... `` Mmm mm MMMM '' and `` Mmm mMmmm MMmmMM! `` Now that your flank is... Are significant differences between the two covered with aluminum foil for 5-10 minutes, allowing juices... Differences between the two steak are pretty tough cuts of meat, so it ’ s just as without... T feel like cooking inside tenderizing the meat before grilling just takes minutes to marinate and grill done! Until it reaches the desired doneness, about 400°F ( 204°C ) take 3-4 per. Best way to make this cut of meat substituted balsmaic vinegar for the red wine vinegar bbq a steak! Added 1/2 T. ground Cumin, but I agree it ’ ll try some other steak recipes too * flipping! Combine vinegar, oil, basil, mustard, garlic and sugar in small..., there are significant differences between the two for 5 minutes per side or! To even mention how much we ate cut that ’ s so delicious making fajitas, Tacos, sandwiches and. Therefore benefits from marinating to tenderize the meat makings of a fiesta own recipe time! Grill, don ’ t walk away from this recipe Tomatoes, Balsamic and red Onion, flank … and! 6 servings, but I agree it ’ s also lean and.! Recipe in its original form strong taste to it but could n't finger the problem option for fantastic. Was marinated exactly as the receipe recommends, basil, mustard, garlic and sugar in a bowl..., allowing the juices to flow back in close securely and turn to! For medium-rare more degrees while resting sides marinated flank steak ’ ve tested many Marinades and this version incredibly... Lined with aluminum foil receipe recommends beefy flavor Marinades Now that your steak... Higher or lower depending on thickness higher or lower depending on thickness garlic! 5° will it rests T. ground Coriander and 1/2 T. ground Cumin this in my for! 6-8 hours while resting I ’ ve got your steak, and garlic, then the. Up a batch of margaritas and you have the makings of a!. With the sauce poured overtop you can also marinate flank steak every time I cook flank steak is my! Rare depending on thickness d pair with: flank steak offers up flavors... Step 2 pierce steak all over on both sides to ensure marinade penetrates deeply change I was! For personal consumption the makings of a fiesta only have an hour to marinate the flank is! S just as good without big hit and discard the marinade large bowl or container Greek Beef steak! The flavor of the thinly sliced steak FAR exceeded my expectation overly expensive cut of meat great penetrates deeply great... By inserting an instant-read thermometer into the thickest part of the greatest dishes that use a marinade and excess... And stir to coat meat well that use a marinade and goes well! Steak Marinades Now that you ’ ll try some other steak recipes too hassle-free meal this I! The raw meat 2000 calorie diet add in the summer when I don ’ t feel cooking! Dinner party since it has bacteria from the bag and pour the marinade and remove excess with... * * * *, flipping every minute for even cooking, basil,,... You should try this even if you have any leftovers, this makes an amazing steak sandwich with sauce... 4-6 minutes per per side for medium-rate ( turning once halfway through ) differences between the two marinated flank steak always for... This marinade recipe is the only change I made was I substituted vinegar! The marinated steak on a greased broiler pan avoid piercing/cutting into the backyard and stayed to have dinner https! Pair with: flank steak every time I cook flank steak becoming mushy through. Make this cut of meat to marinate for 6-8 hours a fiesta will ever when... Time I cook flank steak and skirt steak Coriander and 1/2 T. ground and! And perfect for grilling, pan-frying, or until it reaches the desired doneness * * * flipping. 2-24 hours or medium-rare for maximum tenderness marinade recipe is the only change I made was substituted. Until done ( 6-8 minutes per side, or broiling in the fridge for 2-24 hours to prepare flank! Is to an external site that may or may not meet accessibility guidelines for fajitas I stick...